What is dangerous for men’s health lack of sleep

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Чем опасен для мужского здоровья недосып Lack of sleep increases the risk of prostate cancer in men.

Overseas researchers analyzed data from two large studies: the first involved more than 407 thousand men, and the second – more than 416 thousand men. For volunteers watched for nearly 20 years, at the time of observation they were all healthy.

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Analysis of the sleep volunteers showed that people under 65 years who slept three to five hours a day, was dying of prostate cancer is 55% more often than those who spent in the arms of Morpheus for seven hours.

It is noteworthy that in elderly men the relationship between sleep and prostate cancer is not.

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