Useful and harmful properties of honey

1

Полезные и вредные свойства меда Honey is an ancient product known to mankind.

Honey is a wonderful product that is well kept, has a unique sweet taste and health benefits.

Today it is used in cooking and in cosmetics (surely you heard one rave review of honey mask for hair or face).

Indeed, in the absence of contraindications to abandon the consumption of this valuable and delicate treats is not: traditional and folk medicine has long recognized its ability to positively affect the body.

What honey is useful?

So, you have purchased honey: useful properties and contraindications to the use made by the bees Goodies would be nice to know everyone who is going to eat it. Regardless of the varieties in this product contains a number of useful substances, without which the human body simply could not function:
Niacin;
Biotin;
thiamine:
nicotinic acid;
ascorbic acid;
Riboflavin;
tocopherol;
Pantothenic acid.
Minerals included in the composition of honey, easily and fully absorbed. In addition, the yellow delicacy has pronounced bactericidal properties: studies confirm that wounds and burns heal faster after honey compresses, and people who take honey during colds, I feel much better and recover faster

It is also believed that honey helps to strengthen the immune system and improve digestion.

What honey is most useful?

There are many different types of honey that differ in their chemical composition. We cannot say that any particular form (of course, if it is a quality product) is more useful than all the rest — each of them has its positive qualities.

Buckwheat honey contains a lot of iron. It is possible to find on a dark, rich brownish colour and a distinctive crisp taste that is difficult to confuse with something else.

Linden honey is loved for its transparent light taste. Sweet and nutritious, it can serve as a great source of energy and strength.

Acacia honey is light and fragrant, is considered one of the best varieties and has a pronounced antimicrobial properties.

Chestnut honey, slightly bitter and full-bodied, recommended for chronic renal diseases and problems with the gastrointestinal tract.

Raspberry honey helps to cope with viral and bacterial respiratory infections, increases resistance to the common cold.

Contraindications to the use of honey

The quality of honey depends on the experience of the beekeeper, a terrain in which bees collected the pollen, and a variety of other factors. But even the highest quality product, alas, may be not for everyone. There are certain contraindications to the use of this delicious and aromatic product. It is not recommended to eat honey (even in moderation):
patients with diabetes (although in some cases, the diet for diabetes can include a small amount of honey);
children with exudative diathesis and other skin diseases;
children up to year regardless of health status;
people with hypersensitivity to honey.

By the way, despite the fact that honey is quite allergenic product, not all of developing allergic reaction to all kinds of it: sometimes you have to face allergic to one specific kind of product, which means that even with steady allergic to buckwheat, for example, or acacia honey from time to time to feast on other species of chestnut, lime, etc.

In addition, even people with good health do not eat poor quality honey from such a product will be more harm than good, especially if we are talking about hot honey (at a temperature of over 60 degrees and it emits very toxic hydroxymethylfurfural).

LEAVE A REPLY

Please enter your comment!
Please enter your name here