This fruit is particularly beneficial for the cardiovascular system

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Этот фрукт особенно полезен для сердечно-сосудистой системыWhat is the benefit of the body from the peaches.

Use this small fruit that people eat them, do not suffer from cardiovascular diseases, dementia, forgetfulness, because the fruit of peach contains a lot of potassium and phosphorus.

As is known, these elements improve the work, not only the brain, but in General, strengthen the walls of blood vessels.

If you have a broken metabolism or anemia, peaches is a must in your diet. Because there is so much iron – is almost the main element of human blood. Daily consumption of peaches helps to relieve tension. They are also recommended for pregnant women and children.

If you love to please your skin of the peaches you can make a face mask – the skin is elastic and toned.

However, they are harmful to diabetics and people with legkousvojaemaja psyche, because the fruits of this delicious fruit contains a lot of sugar and essentially it is tonic. It is also worth remembering that the peaches have a laxative effect so more than 5-8 pieces a day should not be used.

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