Seeds will not grow old
Now, it’s time to tell about that.
First, because they slow the aging process. This product is rich in vegetable fats and fat — soluble vitamins A, D and E. Polyunsaturated fatty acids contained in vegetable oil, reduce the level of cholesterol in the blood and slow the aging process.However, due to the abundance of vegetable fat to drink plenty of sunflower seeds if overweight and obesity is undesirable.
Second, when losing weight there are many diets that contain eating sunflower seeds.
Remember how often we were forbidden to “nibble” seeds, because this, you see indecent? Perhaps, if they are constantly clicking on the street and in society. And as we are frightened by the fact that, supposedly, the seeds are injurious to health!