Increased anxiety leads to unpleasant consequences for the organism.
During the research, experts were able to identify the main problems of people not able to calm their thoughts and allow yourself to rest. This applies to chronically troubled men and women who, unwittingly, ruining their health in parts.
First of all, any thought processes affect one of the main organs of human existence – the brain. Thus, constant stress have irreparable effects on the hippocampus. Chronic anxiety can increase levels of cortisol can kill brain cells in the Department and responsible for the formation of long term memory and emotions.
Constant stress and negative thoughts can lead to disorders of the gastrointestinal tract. Excessive thinking people often suffer from various disorders, gastritis, ulcers, and irritable bowel syndrome. The main muscle of our body, the heart is also affected during stress.
Increased anxiety can cause chest pain, tachycardia and constant dizziness. If a person suffers from skin diseases such as psoriasis, dermatitis, alopecia alopecia – this may be the main symptom of chronic stress.
The most powerful and sometimes the turning point for the overall health of the person to be undermining the entire immune system. Anxiety and thoughts are constantly swirling in my head that can increase cortisol production, which greatly reduces the immune system. Thus, the entire body becomes highly vulnerable to any infection or disease.
Moreover, constant stress can cause cancer. Experts claim that each person should carefully monitor his mental state to avoid a fatal injury.