The doctors told us how the seeds can harm the health

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Врачи рассказали, как семечки могут навредить здоровьюIt is advisable not to consume seeds every day.

Sunflower seeds have much need for the body elements. However, not everyone can have this product, writes the Chronicle.Info with reference for Today.Lifestyle.

Harm seeds

Teeth

If you crack open sunflower seeds with his teeth, enamel on the front gradually becomes thinner. And cleaned small seeds like to get stuck between the posterior teeth, causing discomfort and even tooth decay, if caught, so to speak, on fertile ground.

Heartburn

Eaten in large quantities of sunflower seeds can cause heartburn and worsening problems with the gastrointestinal tract. But the relationship of eating sunflower seeds with the overflow of the Appendix is not identified, even for those who eat them with the husk.

Heart

Purchased seeds may contain cadmium, which is bad for the heart. Finally, they act on the vocal cords. You may not notice, but the singers are sunflower seeds harmful.

Bones

Sunflower has the ability to accumulate the exhaust gases which are in the air around roads, where they grow plants. So, cadmium is a toxic metal, accumulates in seeds. It damages the kidneys and bone tissue in the human body.

Earlier, we wrote that the black sunflower seeds lots of nutrients. However, we forget that this product also conceals and harm if you use it excessively.

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