The doctors gave simple advice to help get rid of nicotine addiction

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Врачи дали простой совет, помогающий избавиться от никотиновой зависимости It turned out that stop Smoking is easier in the company.

Today, there are many effective methods – the pill, coding, psychotherapy, the book of Allen Carr, hypnosis – but even then, not all people can get rid of bad habits once and for all.

Found a new effective way to quit Smoking. Scientists have shown that to give up the habit alone is not as effective as in the company of like-minded people who are also trying to quit cigarettes once and for all. This conclusion after years of research was voiced by British experts at the meeting of the European society of cardiology in Lisbon.

Today, there are many effective methods – the pill, coding, psychotherapy, the book of Allen Carr, hypnosis – but even then, not all people can get rid of bad habits once and for all.

It is not only a psychological but also from a genetic aspect. In recent years, biologists have discovered several mutations in different genes makes a person susceptible to Smoking.

Experts have identified the social component of the problem of Smoking. They conducted an experiment: put together a group of two hundreds of smokers suffering from serious heart problems.

All participants of the experiment were family men, approximately one third of spouses did not smoke, and the rest are either recently abandoned tobacco, or continued to smoke. The experts noted that volunteers who tried to give up tobacco without the support of spouse, success is about six times less often than married couples, jointly throwing to smoke.

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