The doctors found out how dangerous coffee

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Медики выяснили, чем опасен кофеKeep coffee drinking to a minimum.

Researchers from the Seoul University in South Korea said that the habit of daily drinking coffee affects the structure of the brain under the influence of drink shrinks the division of the human brain responsible for sleep. This can lead to problems with sleep that occurs years later.

People who drink coffee too often, decreases the volume of the pineal gland – the brain areas responsible for the production of melatonin, the hormone that regulates cycles of sleep and wakefulness. In particular, it was found that the volume of the pineal gland in heavy coffee drinkers was approximately 20 percent less than those who did not have the addiction to coffee. The reduction of the body means that people will sooner or later encounter insomnia, and, most of all, progressive.

Experts found that after a MRI study of the brain 162. Previously, in other studies it was found that frequent coffee consumption may contribute to the development of inflammatory processes in the urogenital system and some other chronic diseases.

In particular, it has been estimated that consumption of 3 cups of coffee a day the pressure begins to rise, increasing the heartbeat and increases the risk of heart attack, by drinking 4 cups – two times becomes the higher the risk of rheumatoid arthritis.

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