Nutritionists talked about the useful properties of pears


Диетологи рассказали о полезных свойствах грушIt became known, to whom especially it is necessary to lean on the pear.

Many are not aware that all parts – flesh, peel and leaves of the pear in its own way useful. Nutritionists say that with the help of pears can improve your health and prevent some diseases, as well as contribute to the speedy recovery of the body after the disease. Plus, the pears can be great weight because they are low in calories, like apples, however, the vitamins in them are much smaller.

What is useful grapefruit pulp?

It contains a dietary fiber called pectin. This fiber lowers cholesterol and toxins in the body and also helps to establish the metabolism and speed up the metabolism.

In the pear flesh contains vitamin C that strengthens the immune system and vitamin B9 (folic acid) is involved in the process of hematopoiesis.

Due to potassium in the composition of the pulp of the pear provides reliable support for the heart.

Not to mention that the pear pulp has a diuretic property, which by itself implies the removal of excess fluid from the body.

The unique properties of pear epidermis:

– normalizes bowel function and prevent diarrhea;

– acts as an antiseptic, destroying bacteria inside the digestive tract.

The pear leaves are also useful, most often they are used in the treatment of diseases and inflammatory processes of the genitourinary system. Of course, fresh nobody eats them, but the dried leaves are ground and prepare them decoctions, or use the extract of pear leaves in pharmacology for the manufacture of drugs.

Anyone got pears are not recommended by doctors:

– diabetics, because the pear has a lot of fructose;

– people with diseases of the digestive system.


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