The healing power of cranberry is manifested in full, if you use the berry fresh.
Cranberry is very useful, it is even called winter fairy. The amount of vitamin C, other vitamins and minerals, this berry is a leader in the parade of winter vegetables and fruits.
What are the benefits and harms of cranberries for our health and beauty.
Everyone knows about the benefits of cranberry cystitis, colds, the need to raise immunity. The main use of this berry – rich in vitamin composition, but no less important is the fact that it is quite a strong antioxidant that can stop the pathological processes and prevent the aging process.
The most important thing is to use cranberries in their natural fresh form, after the heat treatment of the vitamins are destroyed. However cranberries do not lose their therapeutic properties if stored properly (drying, freezing, urinating). It is best to start the day with a glass of cranberry water and add a handful of fresh berries in the salad. Making fruit drinks, it is important not to fill the berries with boiling water. Good cranberries in cakes, desserts and sauces (especially recommended sweet and sour cranberry sauce).
Cranberry as a folk remedy for many diseases already known for hundreds of years. In some cases, it will bring the greatest benefit? We have collected the most common options when this berry will definitely help.
Cranberries – anti-inflammatory
Cranberry essential during viral and bacterial infections. Also due to its ability to suppress inflammation in the body, it inhibits the development of caries. In addition, cranberry has been used successfully for the treatment of cystitis: 1 Cup of fresh juice or cranberry Maura is able to completely disinfect the urine of a person, allowing you to achieve rapid effect in the treatment.
Cranberries – a natural sedative
In cranberries contain the monosaccharides glucose and fructose, which are involved in the nourishment of brain cells, are a source of energy nerve and muscle tissue in the distribution and synthesis of cholesterol are the regulator of acid – base balance of the body.
Cranberry cleanses the blood vessels
Contained in cranberries tannins, flavonoids and fiber perform the treatment function for the circulatory system, prevent the formation of plaque, reduce the risk of thrombosis, strengthen the walls of blood vessels. Regular intake of cranberry juice is a good prevention of heart attacks and strokes.
Cranberry – a great natural material for various cosmetic masks.
The benefits of this berry is recognized by scientists and cosmetologists. Cranberry juice tones up tired and have lost the elasticity of the skin. Due to the high vitamin content of cranberry is a deep hydration. The pulp of the cranberry cleans the pores, and contained in the berry acids gently exfoliates the skin, flavonoids have anti-inflammatory action. Juice beaks are effective in skin problems: it relieves inflammation and pimples.
Toning mask with cranberries smoothes out small wrinkles, makes the skin supple and fresh. 2 tablespoons fresh cranberry mash in a slurry with 1 tablespoon of honey and 1 tablespoon of olive oil. Apply on cleansed face and leave for 15 minutes. Gently massaging wipe the mask from your face and wash your face with warm water.
Cranberry is useful for men
Property of cranberry to neutralize the effect of germs and to eliminate the inflammatory process will be of great service to the men in the treatment and prevention of prostatitis. Flavonoids present in cranberries (catechins and epicatechin) increase the endurance, physical and male power. 1 glass of juice daily activates male potency without the use of drugs. H
The harm of cranberry: what are the contraindications?
Like every products, the cranberry has contraindications. Some of this berry can do more harm than good, therefore carefully examine the list of prohibitions! So, contraindications to the use of the cranberry are: diabetes mellitus (in berry a lot of fructose) gastritis with high acidity gastric ulcer or 12 duodenal ulcer in the acute phase of kidney stones or gall bladder (oxalate) concomitant use of drugs to thin the blood (cranberry enhances their action) idiosyncrasy and a predisposition to allergies.