The famous model shared her secrets to losing weight.
British model Kate moss always looks luxurious and never had a problem with excess weight. A celebrity said, what is the secret of its slenderness.
As you know, the popular model has repeatedly stated that he hates to do sports. Kate moss was even declared an “Allergy” to gyms. Recently, however, the model had revised their preferences and allocated in the schedule for fitness training and yoga.
I am only at the initial stage and after each workout in the gym I feel terrible and tell myself I will not return to this torture. However, seen the results forced me to do this again and again. For example, in just 10 days I reduced the waist by 0.5 cm,
– said Kate moss.
The model refers to the services of a fitness trainer 3 times a week. Star intensively involved in sports for at least 1 hour.
In addition to exercise, Kate moss oversees the food. The model follows the 80/20 rule. This means that 80% of the time it controls your diet, choose healthy low-calorie foods and 20% of the time allows herself is, all that she wants.
It is known that Kate moss indulges in the purchase of fries, as several times the star caught by paparazzi on the streets of London with this dish.