Humanity is on the verge of a global “crisis of a dream”

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Человечество на пороге глобального "кризиса сна"Scientists say that lack of sleep will soon turn into a serious global problem.

Scientists from the American University of Michigan examined the amount of human sleep and found that social pressure leads to a “crisis of a dream”.

Scientists conducted an experiment on the basis of information that was gathered in the smartphone app. The researchers analyzed samples of human sleep, living in 100 countries.

After research, they said that cultural pressures can override the existing biological rhythms. Lack of sleep has a time dependence, when a person lies down to sleep. It was found that people sleeping less than eight hours, and the quality of sleep depends on age. The study involved six thousand people. Scientists have introduced in addition, data on sex, age, country and time zones.

Experts said that the largest number of people sleeping in the Netherlands, Japan and Singapore. A person suffering from a lack of sleep, there is not only unwell, but also reduced cognitive abilities.

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