Gennady Malakhov told about the benefits of cans for recovering athletes

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Геннадий Малахов рассказал о пользе банок для восстановления спортсменов

Author of books about healthy lifestyle Gennady Malakhov told about the benefits of cupping massage for recovery of athletes after heavy loads. On Monday, August 8, according to NSN.

“In the muscles after a good workout accumulate lactic acid. They become hard, sore, and banks stick, and everything inside becomes stagnant, diverges faster, improves lymphatic drainage, blood circulation. Of course, the man quickly recovering,” he explained.

Malakhov added that, in addition to massage, promotes rapid recovery and the use of herbs. As an example, the presenter cited a ginseng. “It is possible and herbs to use. I feel that the Chinese are great up on ginseng,” said he.

In particular, cupping massage uses a 19-time Olympic champion in swimming American Michael Phelps. In your account in Instagram he published a photo in which he’s been doing cupping therapy.

The Olympic games in Rio started in the night of 5 to 6 August.

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