Five effective ways to quickly freshen breath

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Пять эффективных способов быстро освежить дыханиеThis is a problem for many.

The cause of bad breath may be a disturbance in the gastrointestinal tract, disease of the respiratory system mucous membrane of mouth and lack of hygiene. First of all, you need to find it with the help of a doctor. And while you’re looking for the essence of the problem, you can use quick ways that will help temporarily to get rid of the smell.

1. Eat every day on an empty stomach candied anise seeds and nuts or suck a slice of lemon until it runs out of juice.

2. Mix 2 tablespoons of vegetable oil (better olive oil) with 1 teaspoon of salt to this mixture rinse your mouth 3-5 minutes twice a day – morning and evening. After rinsing nothing to eat or drink.

3. 20-30 drops of alcohol tincture herb St. John’s wort (made according to instructions on the package) dilute 0.5 cups of water and rinse your mouth.

4. Eat after each meal, 0.5 teaspoon of ginger powder.

5. Morning fasting eat 1-2 small apples, before it was washed the mouth with clean, warm water.

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