Experts told about the benefits and dangers of daily coffee drinking

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Coffee can “kill” health, but also to weaken age-related diseases.

According to the results of the study, daily consumption of coffee increases the efficiency of the brain, elevates mood, improves memory, reports the Chronicle.info with reference on Voice.

It is noted that the drink is also useful to drink before workout, as its invigorating effect, increases endurance.

In addition, organic coffee without sugar can reduce the risk of developing Parkinson’s disease, cancer and type II diabetes.

The researchers also identified a number of negative consequences from caffeine consumption. So, daily drinking increases blood pressure and cholesterol levels.

In addition, because of the coffee can develop anxiety, restless sleep and headache.

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