Especial danger is represented as the sodium salt.
It is considered that mineral water is always useful. But is it really?
All mineral waters on the market can be divided into three types depending on the salt content.
In the dining room mineral water contains not more than one gram of salt per liter. You can drink it in any quantity and use for cooking.
Medicinal-table mineral water contains up to 10 grams of salt per liter. It is impossible to cook, but drinking it is still possible, though in limited quantities, and not whenever you want to drink. It is freely sold in grocery stores, but before its use it is better to consult with a specialist.
Curative mineral water contains more than 10 grams of salt per liter, you can drink it in the recommended dosages indicated.
Uncontrolled use of therapeutic and therapeutic-table mineral water can develop unpleasant symptoms as a crunch in joints, insomnia, lethargy and a state of weakness.
Carbon dioxide, salts and minerals contained in the water can disturb the function of the stomach, gallbladder, kidneys and bladder. Especial danger is represented as the sodium salt for those who suffer from nephritis, hypertension and cardiovascular diseases accompanied by edema.
Carefully read the labels and don’t forget to consult with your doctor.