Thus, useful habit can prolong your life.
To such conclusions they came to after analyzing the data obtained during the examination of the neurons. It was found that approximately 30% of them are activated when reading literature.
According to experts, this is due to the increased level of brain activity.
They note that people who read books more than 30 hours per week – have a life expectancy of about 6% more than the rest.
Reading books can also improve the health of older people. In this case, is the importance of immersion in the material, which contributes to the stabilization of neurons and distract from external problems.