Doctors told about the dangers of frequent mood swings

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Медики рассказали об опасности частых перепадов настроения Mood swings, aggressiveness and quick temper can cause serious human diseases.

The longer we are angry, the higher the risk of penetration into the body of infections and the development of heart disease.

About 12% of all people on the planet are unable to control outbursts of anger and aggression, as shown by sociological studies. About 28% are constantly worried that their mood changes dramatically, and almost one in three has a close friend or relative, with difficulty controlling their own temper.

Anger is a natural emotion, necessary for survival and motivation to solve problems. But when anger gets out of control, his outbursts are becoming more frequent and more intense, getting us to think and feel negatively affecting behavior and relationships with people, its impact on human rights is extremely negative. Earlier this month, canadian scientists reported frequent outbursts of anger more than two times increase the risk of heart attack within the hour.

This may be due to the fact that extreme negative emotions have similar physical effects on the body as intense exercise. They increase blood pressure and heart rate, altering blood flow through the blood vessels and depriving the heart of sufficient amounts of this life-giving liquid. If artery already narrowed due to fatty deposits of cholesterol, it causes heart attacks.

In 2014, the researchers found that even a single flash of anger increases the likelihood of heart attack by almost 5 times, and the risk of stroke three times. And this risk persists for two hours after the person has calmed down. Uncontrolled anger is also associated with problems of the digestive system and skin irritations, headaches, infections, colds and flu, exhaustion and premature death. All this shows that emotions and body are not separate systems. They constantly communicated, I want the exact mechanism of these interactions is still unknown to science.

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