Doctors told about the benefits of garlic

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Врачи поведали о пользе чеснокаExperts shared impressive data about the garlic and its medicinal properties to those who still doesn’t eat because of the pungent smell.

Since childhood all make has garlic and no wonder, because it is a powerful tool in the treatment and prevention of various diseases. Garlic is the original aroma that cannot be confused with any other. Also, it has antiseptic and antibacterial properties, so incredibly healthy, especially during the off-season and epidemics of infectious diseases such as SARS and influenza. Moreover, using garlic and its juice can not only cure the common cold or expel the virus from the body, but also to strengthen the immune system, warning such afflictions.

What is the benefits of garlic:

1. Speeds up metabolism and prevents constipation. The only limitation in this respect relates to the amount of garlic used. If his overeating, in the gastrointestinal tract can begin the inflammatory process, which is not very favorable for health. So the main thing is not to overdo it.

2. Increases the potency and beneficial effects on the reproductive function in men. Garlic is a natural aphrodisiac for both women and for persons of the opposite sex. Plus, garlic contains enough zinc that is necessary for normal functioning of the reproductive system. So if you want to quickly get pregnant — feed soulmate garlic.

3. Improves condition of hair and makes them thick, strong and prevents breakage. From the juice of garlic to make unique hair mask, after which the hair becomes completely healthy. Peculiar smell after garlic masks will not remain if you wash your hair with shampoo.

4. Preserves eyesight. The fact is that garlic contains the notorious beta-carotene — a substance whose deficiency leads to a rapid deterioration of vision. Doctors recommend eating garlic to everyone who wears glasses or is at risk of vision loss, i.e. working at a computer, reads a lot, spends a lot of time playing with electronic gadgets etc.

5. Rids the body of parasites, including worms. As the garlic has powerful antiseptic properties for those who often use it, you can not bother about which microorganisms can settle in the intestine, because it will destroy them quickly.

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