Consumption of this drink in the morning can be harmful for the stomach.
Coffee is the most popular refreshing drink. Start the morning with a hot Cup of coffee has already become a tradition for many people. But few know that his drinking on an empty stomach can be harmful for the stomach.
If you have gastritis, the coffee you still need to be careful. Drinking on an empty stomach can trigger spasms and pain. The fact that coffee contains a large amount of chlorogenic compounds that contribute to the production of an excess amount of hydrochloric acid in the stomach. This can lead to irritation of the mucous membrane of the stomach and heartburn.
If after drinking coffee for Breakfast, then the symptoms could worsen.
To avoid health problems, doctors recommend along with coffee and eat biscuits or toast.
Experts have also found that, for a healthy person is 300 mg of caffeine will not harm. There are a couple of cups of coffee a day you will not hurt if you have no contraindications.