Good reasons to include in your diet celery.
Celery is one of the most useful winter products, which must be present on your table, if you follow the beauty and health.
It is reported by the Chronicle.info with reference to the Telegraph.
At the root
celery contains a number of vitamins and other nutrients. In
particularly in it you’ll find vitamin a, E, K, b, C, the most valuable amino acids:
asparagine, tyrosine, carotene. Nutritionists consider celery one of the
One of the
the main functions of celery – slide from the aging process. So unique
proteins, vitamins, acids and minerals that can be found in celery,
ensures stable operation of the cells.
celery in soups and salads to slow the aging process. By the way, celery
works perfectly in combination with olive oil.
of course, a little weird, but herring does have a
a calming effect on the body. In particular, it helps to cope with
fatigue, and with constant use, this condition will not be simple
the situation runs as root and celery greens.