Dentist called common mistakes when brushing your teeth

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Стоматолог назвал распространенные ошибки при чистке зубовMany do it wrong.

More toothpaste on the brush, that smile was whiter. So I think thousands of people but only few know: it won’t work.

“In fact, to brush all the teeth, enough amount of paste the size of a pea. No need, as in advertising, extrude pasta “flourish”,” – said the dentist novel Neskhodovsky.

And the movement of the brush on the front teeth right to left – is one of the most dangerous habits. This cause excessive sensitivity of teeth in Pricinovic areas that further need to be filled.

Brush the front teeth properly from top to bottom, and the root – circular and sweeping motions, for 30 seconds on each side. And in any case not after a meal, because then it is easier to damage the enamel.

“Ideally, in the morning, the teeth should be cleaned before Breakfast. Otherwise all the bacteria from soft plaque that has formed on the teeth during the night, get into the stomach,” says the dentist Ivan Sentuh.

Freshen breath after a tasty meal, best with rinsing and brushing teeth experts advise not earlier than in half an hour.

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